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Vitamin B13 | Health Benefits

Vitamin B13 or orotic acid is another of the members of a large B family.

Vitamin B13 or orotic acid is another of the members of a large family of B vitamins.


What are the sources of orotic acid in food?


- Root vegetables
- Whey
- Yeast
- Liver

What are the functions of vitamin B13?


- Metabolize folic acid and vitamin B12

- Part in metabolic processes of protein synthesis

- Helps in the treatment of multiple sclerosis

- Prevents Aging

- Good anabolic because it affects cell growth

- Positive influence on the development of the fetus during pregnancy

- In combination with vitamin B12 and folic acid is used in the therapy of myocardial

The daily recommended dose of vitamin B13 is 1-1.5 grams.

Signs of deficiency are not tested for this vitamin.

1 comments :

  1. B 15 used to be available. Hasn't been for years now.

    ReplyDelete

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